Start your day on a refreshing note with this nutritious and delicious fruit smoothie recipe. Packed with a variety of fresh fruits, yogurt, and a hint of honey, this smoothie is a perfect blend of flavors and nutrients. Whether you’re looking for a quick breakfast option, a post-workout refuel, or a wholesome snack, this fruit smoothie is sure to satisfy your cravings while keeping you energized throughout the day!
Recipe Details
Difficulty: easy2
servings5
minutesWhip up a quick and healthy fruit smoothie with this easy recipe! Bursting with the flavors of fresh bananas, mixed berries, yogurt, and a touch of honey, this smoothie is perfect for breakfast or a refreshing snack any time of day.
Ingredients
1 banana, peeled and sliced
1 cup mixed berries (such as strawberries, blueberries, raspberries)
1/2 cup plain yogurt
1/2 cup orange juice
1 tablespoon honey (optional)
Ice cubes (optional)
- Prepare the Ingredients:
Wash the fruits thoroughly. Peel and slice the banana.
- Blend the Ingredients:
In a blender, combine the sliced banana, mixed berries, plain yogurt, and orange juice.
If desired, add honey for sweetness.
If using ice cubes for a colder smoothie, add them to the blender as well.
- Blend Until Smooth:
Secure the lid on the blender and blend the ingredients on high speed until smooth and creamy. Stop and scrape down the sides of the blender if necessary to ensure everything is well incorporated.
- Taste and Adjust:
Taste the smoothie and adjust the sweetness or thickness by adding more honey or ice cubes if needed. Blend again briefly to combine.
- Serve:
Pour the smoothie into glasses and garnish with fresh fruit slices or a sprig of mint, if desired.
Serve immediately and enjoy the refreshing taste of this healthy fruit smoothie!
- Enjoy:
Sip and savor your homemade fruit smoothie, knowing that you’re fueling your body with nourishing ingredients to kickstart your day or replenish your energy levels.
Notes
- Customize your smoothie by using your favorite fruits and adjusting sweetness levels to taste.
For a thicker texture, use frozen fruits or add ice cubes.
Substitute dairy yogurt with plant-based alternatives for a vegan-friendly option.
Sneak in extra nutrients by adding leafy greens like spinach or kale.
Preparation
- Gather all the ingredients: banana, mixed berries, plain yogurt, orange juice, honey (if using), and optional ice cubes.
- Wash and prepare the fruits as needed. Peel and slice the banana.
- Measure out the desired amount of each ingredient.
Execution
- In a blender, combine the sliced banana, mixed berries, plain yogurt, and orange juice.
- Add honey for sweetness if desired, and include ice cubes for a colder smoothie.
- Secure the blender lid and blend on high speed until smooth and creamy.
- Taste the smoothie and adjust sweetness or thickness as needed by adding more honey or ice cubes.
- Blend briefly to combine any additional ingredients.
- Pour the smoothie into glasses, garnish with fresh fruit slices or mint if desired, and serve immediately.
- Enjoy your homemade fruit smoothie as a nutritious and delicious treat!